Cathy Hang
(MDR) Instructor
IG Handle: @cathy_hangmx
About Me: Cathy is a dedicated fitness enthusiast who has explored various activities, from running and weight lifting to rock climbing and cycling. Always in search of a sustainable approach, she found her ultimate solution in Lagree, which she values for its science-based accessibility and effectiveness for busy lifestyles. This method has transformed her both physically and mentally, igniting her passion for helping clients make health and fitness a lasting part of their lives.
What you love most about teaching at The Studio (MDR): Being part of someone’s journey to a healthier lifestyle is incredibly uplifting! Cathy wholeheartedly believes in the transformative power of this method. She finds immense fulfillment in guiding her clients toward their health and fitness goals, making positive impacts along the way. This process not only helps her clients thrive but also fosters strong connections, enriching both their lives and her own.
Most Loved (MDR) Move: Reverse Standing Inner Thighs
Zodiac Sign: Virgo