Prima Tesh
(MDR) Lead Teacher
IG Handle: @prima_tesh
About Me: Prima is one of the lead instructors at The Studio (MDR). She brings a wealth of experience, having been a professional dancer before transitioning to teaching. With over five years of experience teaching Mat Pilates and Barre, Prima discovered Lagree as part of her rehabilitation from a knee injury. Now, she is passionate about sharing her injury prevention knowledge with her clients.
What you love most about teaching at The Studio (MDR): The clients! You never know where someone is in their day, life, etc. and being able to spark just a little bit of joy and motivation makes Prima so happy!
Most Loved (MDR) Move: Super Lunge!
Zodiac Sign: Gemini